Chronic pain and depression are very closely linked. Exercise most definitely helps for both. We work out exercise programmes to suit each patient’s abilities and lifestyle.
Month: April 2017
Exercise for Better Sleep
Even low impact exercise holds huge benefits, including better sleep.
Hydrotherapy Delivers Great Results
Hydrotherapy is a great way to introduce an exercise programme to patients who are less mobile. We offer hydrotherapy sessions at our indoor heated pool right next to our practice.
Physio-Patient Relationship
Physiotherapy is a relationship between therapist and patient. The more information and cooperation you can provide, the better we will be able to assist you.