Most elderly people experience pain, reduced mobility, and then, as a natural consequence, reduced fitness.

As their joints and muscles become more stiff, their day-to-day activities, like getting in and out of bed or the bath, and climbing stairs are becoming increasingly more difficult.

Physiotherapy can relieve age-related ailments, including back and neck pain, arthritis, poor circulation, breathing problems, diabetes-related issues, osteoporosis, Alzheimer’s, Parkinson’s, incontinence, and a variety of cancers.

We offer advice on small lifestyle changes, easy exercise programmes, and walking aids to increase mobility and flexibility, and to reduce aches and pain.

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