Muscle, Joint & Nerve Pain

Muscle, joint or nerve pain is the most common reason why our patients require physiotherapy.There is muscle tissue throughout our

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Neck, Back & Disc Conditions

Our neck and back take a lot of strain and stress on a daily basis. Neck and back pain is

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Injuries, Accidents & Falls

Apart from requiring physiotherapy for age- or disease-/condition-related problems, a huge percentage of our patients need treatment due to injuries.Physical

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Age-Related Ailments

Most elderly people experience pain, reduced mobility, and then, as a natural consequence, reduced fitness.As their joints and muscles become

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Posture-Related Ailments

Posture-related ailments most commonly include back and neck pain. This is often as a result of your work environment or

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Tension

Tension / stress induced pains and discomfort can be successfully reduced with physiotherapy.The release of muscular tension via massaging or

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Sinus Pains & Headaches

Sinusitis (sinus infection) can be a result of a cold or allergies, and in the case of chronic sinusitis, can

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Respiratory Conditions

Physiotherapy can offer great relief for a wide range of respiratory conditions – especially in patients who have difficulty expelling

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Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (Median Nerve Compression) is a common condition affecting patients of all ages. It occurs when the median

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Thoracic Outlet Syndrome

Thoracic outlet syndrome (TOS) is a group of disorders that occur when there is compression of the blood vessels or

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Osteoarthritis

Osteoarthritis (OA or Degenerative Joint Disease) is a “wear-and-tear” condition of the protective cartilage at the end of bones –

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Rheumatoid Arthritis

Rheumatoid Arthritis (RA) is an autoimmune disorder that occurs when your immune system attacks your own body tissue.Where osteoarthritis is

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Fibromyalgia

Fibromyalgia (Fibrositis) is difficult to diagnose, as symptoms include widespread pain, fatigue, cognitive difficulties (struggling to concentrate or staying focused)

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Manipulation & Mobilisation

We use manipulation and mobilisation to improve the mobility and function of your soft tissues, joints, muscles, tendons and ligaments.

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Massaging

Physio massaging is a hands-on technique for moving muscles and soft tissues of the body – in order to allow

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Dry Needling

Dry needling is a technique used to treat pain and movement impairments. It is helpful in cases where muscles are

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Ultrasound

Therapeutic ultrasound has been used by physiotherapists since the 1940s. Ultrasound waves are generated by a piezoelectric effect – causing

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Laser Therapy

Low Level Laser Therapy (LLLT) can be used to treat acute and chronic injuries. The beam of cold laser penetrates

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Light Therapy

Therapeutic light therapy (LED – light-emitting diodes) emits incoherent light in a broad range of wavelengths.Light therapy offers great benefits

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Taping

Taping refers to the application of a cotton strip / strap, often with an acrylic adhesive – used to treat

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Pain Management

Chronic pain or discomfort that persists over a long period of time can be actively managed with physiotherapy.Naturally, the aim

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Rehabilitation

An accident, extensive injury, surgery or illness often requires a period of rehabilitation to restore mobility and function.It might be

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Operative Care

Surgery has a major impact on any patient – especially for our older patients.Our pre-surgery treatment includes proper advice and

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Preventative

Preventative treatment means treating and teaching our patients on how to move to avoid injury, repetitive strain or pain.The aim

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Postural Correction

Postural correction aims not only at teaching our patients to apply good posture when doing their desktop work, but also

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Ergonomics

Muscle spasms and chronic pain are often due to bad posture – as a result of our work environments. Spending

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Exercises

Rehabilitation after an injury or surgery requires that you adhere to an exercise programme, if you’d like to experience the

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Hydrotherapy

As part of our exercise programmes, we often prescribe hydrotherapy in the heated, indoor pool right next to our practice.It

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